Aikido
is a non-violent, non-competitive Japanese martial art of
self-defense. Its profound philosophy of non-violence, of
respect for life, of self-control and self-discipline, makes
aikido one of the most perfect systems of self-defense.
Through
practice, students acquire not only physical skills, but
also the capacity to maintain equanimity and tranquility
in situations of crisis and stress in any area of their
lives, whether it be at home, at work, or on the street.
Because aikido is non-competitive, it may be practiced equally
well by men and women throughout their lives
Aikido is not only a system of self-defense, but a means
towards the education and formation of oneself. It is a
way of life.